7 Biggest Misconceptions of Postpartum Nutrition PART 1
Our modern world has failed to understand how radically unique the postpartum body is that we are on the verge of destroying the very mothers this time transforms. Learn how this is a leading cause of the Postpartum Depression Epidemic and the rise of autoimmune diseases.
My Enormous Postpartum Mistake and How You Can Avoid It
My biggest postpartum mistake was not realizing that postpartum is deeply and unequivocally a sacred rite to motherhood that can profoundly affect you for the rest of your life. The first six weeks are what shapes your health and bond with your baby forever…
How Your First 6 Years Postpartum Shapes Your Well-Being for a Lifetime
From that moment of conception, everything inside you changes. Your heart, body, voice, mind, and spirit will be shaped into that of a mother. Literally, every cell in your body becomes influenced by your child, shifting your hormones, behavior, physicality, and even changing your brain chemistry. During the first 6 weeks postpartum, the changes are even more…
