Welcome to
Postpartum University®
Where leaders, pioneers, and professionals deliver transformative, root-cause postpartum care that heals mothers and redefines maternal health globally.
Featured at Universities, Conferences, and Publications around the world for 15 years (and counting) including
We're here to equip you with the tools, education, and advanced frameworks to
bridge the gap in postpartum care and creating lasting change.

1
GET ACCESS TO
The Postpartum Restoration Method™ Assessment Tool
Go beyond standard screenings with the free Postpartum Restoration Method™ Assessment Tool, a comprehensive assessment targeting the five interconnected components of postpartum healing for your postpartum clients.

2
Read Through Our
Peer-Reviewed Research on Postpartum Physiology & Recovery
This collection houses original research synthesis and long-form analysis developed through Postpartum University®, informing professional education and postpartum care worldwide.

3
Take the
Postpartum Body Course
The postpartum education we should have all received.
Postpartum is one of the most complex biological transitions in human health. This course brings the entire picture together so the symptoms finally make sense, for the mother living them and the provider supporting them.
What we Believe
Healing mothers heals the world.
Research-backed care
Root-cause Solutions
Empowering Providers
A Holistic Approach
Postpartum care is not optional; it's the cornerstone of humanity's well-being. Together, we are re-writing the story of postpartum health—empowering providers, healing mothers, and transforming lives.
Meet the founder
Maranda Bower
Maranda Bower is a researcher, educator, and author whose work starts with a question postpartum care rarely asks: what does a mother's body actually need to recover?
For 15 years she has studied the physiology of postpartum recovery: nutrient depletion, inflammation, thyroid and hormonal shifts, and how they connect to postpartum depression and anxiety. She has published a peer-reviewed research synthesis on postpartum depression and nutrition. She founded Postpartum University®, which has reached more than 2,000 mothers and providers in more than 55 countries. Her Postpartum Nutrition Certification is independently reviewed and approved by the National Association of Nutrition Professionals (NANP) and has certified more than 250 providers.
Her new book, Everything You Know About Postpartum Is Wrong (Jossey-Bass/Wiley, November 2026), challenges the six-week recovery model and the assumption that exhaustion, hair loss, anxiety, and brain fog are simply part of new motherhood. It also lays out what restoring the postpartum body actually involves.
She has been a guest on 45+ podcasts and summits and featured in Motherly, Byrdie, and First Time Parent, and PPU research has been cited in TIME. She lives on a homestead in Alaska with her husband, four children, and entirely too many chickens.
This is not just education. This is a revolution.
By combining researched-based care with traditional practices, we help you bring mothers back to their innate power and create ripples of healing that transform families, communities, and generations.
If you’re here to challenge the status quo, rewrite the narrative, and lead the postpartum revolution, you’re in the right place.
















