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20 Mar

Birth Trauma and Energetic Healing with Allie Duzzett: Ep52

  • By Maranda Bower
  • In All Posts, Hormones, Podcasts, Well-Being
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06 Mar

50th Episode Celebration & Getting Personal: Ep50

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Podcasts, Well-Being
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27 Feb

How To Heal Your Body Framework: Ep49

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Nutrition, Podcasts, Sleep, Well-Being
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20 Feb

Trauma Healing with Christa Bevan: Ep48

  • By Maranda Bower
  • In All Posts, Exercise, Hormones, Mental Health, Podcasts, Well-Being
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30 Jan

Placenta Encapsulation and Consumption, What You Need to Know: Ep45

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Podcasts, Well-Being
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02 Jan

Your Assessment Tool for Postpartum Recovery: Ep41

  • By Maranda Bower
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26 Sep

The Truth About Postpartum Hair Loss: Ep27

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08 Aug

Part 2: Balancing Hormones; Podcast Ep20

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25 Jul

Part 1: Balancing Hormones; Podcast Ep18

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11 Jul

Hormone and Nutrition Testing, What You Need to Know: Podcast Ep16

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Recent Posts

Working Out and Building a Community with Lisa Druxman of FIT4MOM: Ep79
27Sep,2022
Scholarship Winners Fall 2022 | Postpartum Nutrition Certification Program
24Sep,2022
Malaysian Postpartum Care: A Gift to the World with Valerie Lynn: Ep78
20Sep,2022

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With the practical tools, support, and education.. With the practical tools, support, and education...there is a better way. If you are a provider who works with pregnant and postpartum women, let's make it our responsibility to support families and educate them on the significance of whole food nutrition, and how to eat in a way that calms the nervous system in the weeks and months after birth. Visit our website for more resources on how to get started. 💜 #postpartumprofessional #perinatalmentalheath #matrescence
A mother’s time spent in the postpartum transiti A mother’s time spent in the postpartum transition is dependent on her health history (including trauma), birth experience, nutrition, sleep, and emotional support. Still, all women experience changes in their body on the physiological level after birth. As the autonomic nervous system sits in a sympathetic state, survival becomes the sole focus.  The process of healing and rebalancing the nervous system is lengthened with trauma, cesarean, additional stress, and lack of support. Professionals working with women during this intimate time NEED to understand this at a deep level in order to help them heal. The Postpartum University podcast is an amazing free resource to get you started. #postpartumprofessional #perinatalmentalheath #matrescence #doula #midwife #socialworker #ibclc #fourthtrimester #perinatal #postnatal #postpartumbody
The average working mother in America is unsupport The average working mother in America is unsupported and overwhelmed. It is a tragedy that starts in the workplace and extends all the way up to government policies and agendas. Women change profoundly after each birth and baby. To see this process and transformation as a simple inconvenience continues to be a dire mistake. Our strengths and experiences as mothers amplify our potential as employees and professionals. Melissa Wirt is the founder and CEO of @latchedmama, a breastfeeding and postpartum apparel company whose parent-friendly policies are setting a new standard for flexible work. In our conversation, she doesn’t hold back on the ways our country is failing mothers at the societal and workplace levels. Listen in for the raw truth on going back to work after a baby. 🎧 Click the link in my bio or search "Postpartum University" on your favorite podcast player. #workingmom #breastfeedingsupport #postpartum
When your client gets to cut their thyroid medicat When your client gets to cut their thyroid medications in half because of the Postpartum Nutrition Plan, you CELEBRATE! This client came to me in pregnancy, needing to prepare for her postpartum experience. After she had her baby and the weeks went on where she felt amazing, she decided to continue working with me with the goal to get off her thyroid medication. She's been on high doses of Synthroid. After some labs and another chat with her provider, she's now down to nearly half of that. We've only been working at this goal for the last 2 months. THIS IS THE POWER OF FOOD Y'ALL. Real food. Not a diet. No fads. (not even MLM) Just food that heals. If you’re a professional supporting women through postpartum, this same opportunity to help your clients thrive is available to you. 🥘 Join the waitlist for our Postpartum Nutrition Certification to start learning how! #postpartumnutrition #fourthtrimester #doula #midwife #ibclc

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