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26 Apr

Is a Postpartum Detox Safe? | Exclusive In-Depth Training

  • By Maranda Bower
  • In All Posts, Nutrition, Well-Being
  • 0 comment
postpartum detox
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13 Mar

Postpartum Nutrition for Professionals: Ep51

  • By Maranda Bower
  • In All Posts, Nutrition, Podcasts
Let’s talk about postpartum nutrition as professionals. This is not a topic that we as professionals are trained on, but we are starting to see a change in this.
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27 Feb

How To Heal Your Body Framework: Ep49

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Nutrition, Podcasts, Sleep, Well-Being
  • 0 comment
Ready to know how to heal your body in postpartum? In this episode, I’m going to share my framework, in a very short amount of time. I’m
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06 Feb

When you’re a birth professional with PPD/PPA: A Story with Corina Fitch; Ep46

  • By Maranda Bower
  • In All Posts, Mental Health, Nutrition, Podcasts, Well-Being
  • 0 comment
So, what happens when you’re a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and
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16 Jan

Reclaiming Postpartum Wellness: Ep43

  • By Maranda Bower
  • In All Posts, Mental Health, Nutrition, Podcasts, Well-Being
What do I mean by reclaiming postpartum wellness? The simple fact is that the understanding of how significant postpartum is and how directly it affects our overall health and wellness has
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02 Jan

Your Assessment Tool for Postpartum Recovery: Ep41

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Nutrition, Podcasts, Sleep, Well-Being
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. This assessment is a comprehensive, and
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12 Dec

Living in Desire vs. Fear with Monique Cowan, Whole Body Doula: Ep38

  • By Maranda Bower
  • In Mental Health, Nutrition, Podcasts, Well-Being
Living in desire vs. fear. Are you connecting yourself to your truest desires or just the avoidance of your fears? This is a phenomenal question for both providers,
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05 Dec

Food Intuition and Disordered Societal Eating with Alyssa Callahan Registered Dietitian: Ep37

  • By Maranda Bower
  • In All Posts, Mental Health, Nutrition, Podcasts, Well-Being
Food trauma and eating disorders in postpartum are becoming more and more prevalent. It is time we take notice and realize that the first step to nourishing not only our body
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21 Nov

Eating for Comfort: HELLO Holidays; Ep35

  • By admin
  • In All Posts, Nutrition, Podcasts
Food is very emotional, in fact, it is one of our very first emotional attachments as infants. Food is also a huge part of the community and connection to others, especially around the
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24 Oct

Healing with Herbs Postpartum: Ep31

  • By admin
  • In All Posts, Nutrition, Podcasts
Herbs and natural remedies were the only form of medicine for 1000’s years.  They are incredibly amazing, and many are very powerful. The use of herbs and natural medicine is on
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