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05 Dec

Food Intuition and Disordered Societal Eating with Alyssa Callahan Registered Dietitian: Ep37

  • By Maranda Bower
  • In All Posts, Mental Health, Nutrition, Podcasts, Well-Being
Food trauma and eating disorders in postpartum are becoming more and more prevalent. It is time we take notice and realize that the first step to nourishing not only our body
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24 Oct

Healing with Herbs Postpartum: Ep31

  • By admin
  • In All Posts, Nutrition, Podcasts
Herbs and natural remedies were the only form of medicine for 1000’s years.  They are incredibly amazing, and many are very powerful. The use of herbs and natural medicine is on
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10 Oct

Vegan and Vegetarian Postpartum: What you need to know; Ep29

  • By admin
  • In All Posts, Nutrition, Podcasts
You’ve likely heard me talk about how raw vegetables and salads are not an ideal food for you in postpartum, and if you’re a vegan or vegetarian you may be wondering how on earth you’re
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