“Bounce back” culture has failed us terribly.
Although the signs that this isn’t working are everywhere, where do we look when stepping outside of the modern norm?
It is this crossroads where we’re given the opportunity to come home to the traditions and cultural practices that have been lost across generations.
The secret to a better way of experiencing motherhood rests in this wisdom.
The way back, however, requires a deep process of discovery and digging back to our roots. Today, we’re here to share our best advice and what we’ve been working on at Postpartum University to help you get started.
Some of the cultures that we’ve collected rituals and recipes from on the blog include…
In this episode, I am sharing:
Digging back into our own culture for information can be difficult
Conversations with our elders usually include many hardships that shifted the way we had to show up as mother
For traditional practices and wisdom, we have to go back deeper
Why we desperately need to move away from the modern “bounce back” culture
Using tradition to get back to the root of who we are
Where can we go to find this information
Finding community and asking questions
*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*
Courses, tools, & resources for healing in Mamas & Providers
Are your symptoms being caused by postpartum depletion, or something else?
Postpartum University® Training for Professionals:
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to firstname.lastname@example.org OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com