Our 50th Episode Celebration & Getting Personal! Let’s get to it. What better way to celebrate the 50th episode than by answering some questions that we collected from listeners?!
Ready to know how to heal your body in postpartum? In this episode, I’m going to share my framework, in a very short amount of time. I’m
Trauma healing is such a vital and important process that many aren’t currently doing, or even aware of how much it is needed. Our guest Christa Bevan is joining us and
Burnout and anxiety as a high-functioning boss mom can be extremely frustrating. To be struggling with these different postpartum mood disorders, when we are typically successful in everything that we do…
So, what happens when you’re a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and
Let’s address placenta encapsulation and consumption. I get questions regarding this topic VERY frequently. Questions I tend to get in regards to this topic are: “Is this something that’s
Jessie Ereddia is joining us and sharing the realities of what rage and anger in postpartum means, and what we can do to support ourselves through it. Angry mom turned empowered mom,
What do I mean by reclaiming postpartum wellness? The simple fact is that the understanding of how significant postpartum is and how directly it affects our overall health and wellness has
Our brain changes in postpartum tend to throw us for a bit of a loop with challenges we aren’t always prepared for. Our brains change drastically during pregnancy, postpartum, and while breastfeeding.
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. This assessment is a comprehensive, and