Do You Really Need a Doula? with HeHe Stewart: EP104
Doulas have gone mainstream and many are still left questioning – do I really need one?
To deep dive into this question, we’ve brought in a truly incredible expert. HeHe Stewart is the founder of The Birth Lounge with years of experience as a birth doula and a masters in Human Development and Family Studies.
Together we’re discussing the raw truth about which families would not benefit from bringing on a doula, why partners cannot replace this kind of support, and so much more.
Where to find HeHe Stewart:


In this episode, we are sharing:
- What a doula does and the different types
- Why many doula trainings are lacking
- The benefits of having this support during birth and postpartum
- Partners should not replace doula support
- Who shouldn’t include this in their birth and postpartum plan
- Part 2 coming soon including how to advocate for yourself and your clients, finding a doula, and more
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