Postpartum University® Postpartum University®
  • About
    • Subscribe
  • Membership
  • For Mamas
  • For Professionals
  • Articles
  • Podcast
  • The Postpartum Book
    • Healing Portal

  • About
    • Subscribe
  • Membership
  • For Mamas
  • For Professionals
  • Articles
  • Podcast
  • The Postpartum Book
    • Healing Portal

kelsey-enochs
Kelsey Enochs
I am getting more sleep and feeling more comfortable as a mother

Having Maranda in my corner began to completely change everything for me. She gave me the knowledge and tools to overcome many of these challenges. And within a few sessions together, I was getting more sleep and feeling more comfortable as a mother. I was feeling like myself again….

  • Share:
renee
Renee Reucker
Maranda was there for me for the entire process

I came to Maranda for her postpartum coaching, scared to death of repeating the trauma I had with my first. There was so much emotional stuff to work through, so much prep work to do. Maranda was there for me for the entire process, navigating me to heal deeply, and fully preparing my mind and body for the birth and postpartum. Working with her has been such a huge asset to me and I highly recommend her to every mama!

  • Share:
9-testimony-Mallory
Mallory Jones
I can honestly say Maranda helped me to LOVE life again

I came to Maranda with depression, extreme fatigue, low libido, resentment and anger towards my birth story, and trouble connecting with my son. I had been on Lexapro for almost 4 years… Today [after working with Maranda] I am a new woman. I’m off Lexapro, I have soooo much energy, my libido is returning, and the emotional wounds I’ve been carrying… I’ve gone from surviving to thriving. I can honestly say Maranda helped me to LOVE life again. She literally changed my life.

  • Share:
SarahHerndon
Sarah Herndon
Working with her has made a huge difference in my postpartum experience

I met Maranda at a mama Meetup after I found out I was pregnant again only 4 months after having my first baby and was really struggling with postpartum anxiety. After the Meetup I worked with her one on one for 8 weeks and attended a postpartum retreat. Every time I have worked with Maranda she has been amazing. Working with her has made a huge difference in my postpartum experience the second time around and I know that the happiness and joy I am experiencing after the birth of my second son is directly related to working with Maranda. I cannot recommend her enough!

  • Share:
  • <
  • 1
  • 2

Categories

  • All Posts
  • Blog
  • Exercise
  • Hormones
  • Mental Health
  • Nutrition
  • Podcasts
  • Sleep
  • Well-Being

Recent Posts

postpartum care
The Future of Postpartum Ep: 113
23May,2023
postpartum autoimmune disease
Postpartum Autoimmune Diseases with Dr. David Bilstrom: EP112
16May,2023
Mother's Day
Mother’s Day: What We Really Want Ep: 111
09May,2023

INSTAGRAM

This is NOT the way it should be! As postpartum This is NOT the way it should be! 

As postpartum professionals, it's up to us to turn this story around and allow mothers to see that they are NOT the ones who are broken. 

They have not failed the system. 
The system has failed them. 

👉🏻Hey! I'm Maranda💜, or @PostpartumUniversity. follow me for more empowering education/information from a biology student turned scientist and researcher (who also has four wild kids).

#obgyn #lactationspecialist #birthdoula #midwiferycare #postpartumdoula #midwife #maternalmentalhealth #childbirtheducator #birthworker #nursemidwife #doulas #breastfeedingsupport #doula #midwifery #womenshealthcare
We're being lied to. Postpartum anxiety, depressi We're being lied to. 
Postpartum anxiety, depression, psychosis, bipolar disorder, and maternal suicide are not simply "normal" risks of modern motherhood. 
It isn't "just hormones." 
And yes, there is plenty we can do to change the story for moms around the world. 
🤱⭐️Hi Birth/Postpartum Professional, I’m Maranda at @PostpartumUniversity. You know something is deeply missing in postpartum care. We're here to bridge the gap and provide REAL education and support using science, tradition, and women's stories from around the world. 
Click the link in bio to check out our Professional Membership, which is everything you need to know all in one place. ⭐️⭐️⁠

 #fourthtrimester #functionalnutrition #postpartumbody #postpartumsupport #midwives #breastfeedingsupport #doulas #maternalhealth #postpartumnutrition #doula #ibclc #midwifery #womenshealthcare
To be completely honest, I once believed that a po To be completely honest, I once believed that a postpartum detox was not a necessary step in the path toward whole-body healing. 
After all, our body knows how to detox by itself, right? 🤷‍♀️

After reviewing some new research (and seeing how toxic our environment is beyond what our bodies could have ever expected), it’s very clear that detox may be a necessary component of healing after childbirth. 
Still, there are SO many questions involved before you can even implement a plan of action.

Should you detox after having a baby? 
What if you’re breastfeeding? 
Is there a safe way to do it? 
Is it actually necessary in order to heal?

The science is there to support the benefits of a whole-body detox. 
Since the postpartum period is such a sensitive and important time, extra consideration and knowledge are required in order to utilize this process to its full potential.
If you're looking to guide your clients toward a full-body postpartum detox, definitely suggest these 5 steps listed here. 

Ready to take a deep dive into the science behind detoxing, how it impacts the body, why/when it's important, and a step-by-step guide on how to do it safely and effectively (working WITH the body's natural ability to detox)? 
I invite you to check out the Detoxing in Postpartum 90-minute training 
here: https://postpartumu.com/Detox/ 
**HINT: Those with a Professional Membership get this course for freeeeeeee 
(yes, seriously)** 😉

 #postpartumrecovery #postnatal #newmommy #holisticnutrition #newmomtips #fourthtrimester #functionalnutrition #holistichealth #postpartumsupport #breastfeedingsupport #doulas #maternalhealth #postpartumnutrition #ibclc #womenshealthcare
I need your help! Early this year, I published my I need your help!

Early this year, I published my book, Reclaiming Postpartum Wellness. For the sake of brevity, the publisher messed up on multiple things, including not being able to keep stock to meet demand. Then there was quality issues (finally fixed!). Then Amazon had a tech error that couldn't help me publish (I kid you not "sorry, we're having server issues...").

Needless to say, not only are we back in full swing with quality, we also have an e-book version (right now for $2.99), we're sold across the world, and we're needing your review!

(Part of cutting ties with the previous publisher also meant losing alllll our 5-start reviews *crying*)

HERE'S WHERE I'M REALLY NEEDING YOUR HELP:

•	If you've gotten a copy of my book in the past, please take a second to leave a review: ***book link in bio goes to my page. Click “buy now” which will take you to Amazon

•	If you haven't gotten a copy yet, I'm giving away e-books for $2.99 for this week only. Once you've read it, please take a second to leave a review. ***book link in bio goes to my page. Click “buy now”.

If you've never heard of this book before, you're in for a special treat. Reclaiming Postpartum Wellness is a holistic step-by-step guide that exists to break down barriers, bring you back into your body, and support you in creating more meaningful and consistent healing throughout your life, no matter where you are within your postpartum years.

Thank you immensely for your support. I seriously could not have come this far without your help. We're so close!

EXPLORE MORE

  • Contact
  • Testimonials
  • For Mamas
  • Join Membership
  • Certification
  • Podcast
  • Articles
  • Healing Portal
  • About
  • Media
  • Affiliate Program

SUBSCRIBE

Copyright © Maranda Bower, LLC
Terms of Use | Privacy Policy

Copyright Postpartum University®


THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE AND PRIVACY POLICY.
Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.
You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call 911 immediately.