Our 50th Episode Celebration & Getting Personal! Let’s get to it. What better way to celebrate the 50th episode than by answering some questions that we collected from listeners?!
Ready to know how to heal your body in postpartum? In this episode, I’m going to share my framework, in a very short amount of time. I’m
So, what happens when you’re a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and
What do I mean by reclaiming postpartum wellness? The simple fact is that the understanding of how significant postpartum is and how directly it affects our overall health and wellness has
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. This assessment is a comprehensive, and
Join Logan Spacek, physical therapist and postpartum wellness coach, and myself for this episode where you can expect to learn about the mind-body connection and how that interrelates to pelvic floor health, and our mental
Living in desire vs. fear. Are you connecting yourself to your truest desires or just the avoidance of your fears? This is a phenomenal question for both providers,
Zoe Etkin, the co-founder of Embodied Doula Trainings, joins us in this episode to discuss motherhood and identity shifts and shows how to navigate our identities as we go through this massive life change.
Sarah Bilger shares with us about her journey to healing postpartum and why she became so passionate about helping others do the same. Sarah spent much of her postpartum googling how
Sarah and Matthew Bivens are the creators of Doing It At Home, a birth lifestyle brand that helps parents feel confident, prepared, and excited for a home birth. DIAH started in 2016