Burnout and anxiety as a high-functioning boss mom can be extremely frustrating. To be struggling with these different postpartum mood disorders, when we are typically successful in everything that we do…
So, what happens when you’re a birth professional struggling with PPD/PPA?
The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and
Let’s address placenta encapsulation and consumption.
I get questions regarding this topic VERY frequently.
Questions I tend to get in regards to this topic are: “Is this something that’s
Jessie Ereddia is joining us and sharing the realities of what rage and anger in postpartum means, and what we can do to support ourselves through it.
Angry mom turned empowered mom,
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now.
This assessment is a comprehensive, and
Join Logan Spacek, physical therapist and postpartum wellness coach, and myself for this episode where you can expect to learn about the mind-body connection and how that interrelates to pelvic floor health, and our mental
Join me as I talk with Lauren Tucker about her journey to healing in postpartum.
Lauren spent much of her postpartum feeling very tired and unable to do daily tasks and