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13 Feb

Burnout and Anxiety in High Functioning Boss Moms: Ep47

  • By Maranda Bower
  • In All Posts, Mental Health, Podcasts, Well-Being
  • 0 comment
Burnout and anxiety as a high-functioning boss mom can be extremely frustrating. To be struggling with these different postpartum mood disorders, when we are typically successful in everything that we do…
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06 Feb

When you’re a birth professional with PPD/PPA: A Story with Corina Fitch; Ep46

  • By Maranda Bower
  • In All Posts, Mental Health, Nutrition, Podcasts, Well-Being
  • 0 comment
So, what happens when you’re a birth professional struggling with PPD/PPA? The simple fact of the matter is, postpartum depression and anxiety can happen to anyone, regardless of the tools and
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30 Jan

Placenta Encapsulation and Consumption, What You Need to Know: Ep45

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Podcasts, Well-Being
  • 0 comment
Let’s address placenta encapsulation and consumption. I get questions regarding this topic VERY frequently. Questions I tend to get in regards to this topic are: “Is this something that’s
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23 Jan

Rage and Anger in Postpartum with Jessie Ereddia: Ep44

  • By Maranda Bower
  • In All Posts, Mental Health, Podcasts, Well-Being
Jessie Ereddia is joining us and sharing the realities of what rage and anger in postpartum means, and what we can do to support ourselves through it. Angry mom turned empowered mom,
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02 Jan

Your Assessment Tool for Postpartum Recovery: Ep41

  • By Maranda Bower
  • In All Posts, Hormones, Mental Health, Nutrition, Podcasts, Sleep, Well-Being
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now. This assessment is a comprehensive, and
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26 Dec

Mind-Body Connection with Logan Spacek, Physical Therapist: Ep40

  • By Maranda Bower
  • In All Posts, Mental Health, Podcasts, Sleep, Well-Being
Join Logan Spacek, physical therapist and postpartum wellness coach, and myself for this episode where you can expect to learn about the mind-body connection and how that interrelates to pelvic floor health, and our mental
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05 Sep

Healing Myself to Heal Others with Lauren Tucker: Ep24

  • By admin
  • In All Posts, Nutrition, Podcasts
Join me as I talk with Lauren Tucker about her journey to healing in postpartum. Lauren spent much of her postpartum feeling very tired and unable to do daily tasks and
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