Secrets to a Stress-Free Holiday Season: EP83
Mothers everywhere know that the holidays bring with them an abundance of extra responsibilities and to do lists.
The stress of this season has become a widely accepted struggle, but I’m here today to share how I FINALLY found a better way.
You deserve to enjoy this time with your family. That is why I’m breaking down the process I used to go from burnt out and overwhelmed to managing a busy schedule with ease.


In this episode, I am sharing:
- The extra load that comes with this season
- Why I am no longer overwhelmed
- Deciding and holding our boundaries
- How to create the holiday season you and your family deserve
*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*
- Download the free collection HERE!
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
-Holistic Postpartum Nutrition Training
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com