When Your Subconscious Mind Keeps You From Healing with Aubrey Bahr: Ep63
Your trauma gets carried with you, physically and energetically, until the work is done to allow it to move on.
Our childhood experiences, family struggle, and limiting societal beliefs are interwoven pieces that shape our experience in motherhood.
What are you carrying in your subconscious mind that does not serve your highest good?
Are you ready to let it go?
Today, we’re answering these questions and more with Aubrey Bahr; healer, Reiki master, SRT coach, and a featured expert in our Reclaiming Postpartum Wellness program.
Where to find Aubrey Bahr:


Healing & the Subconscious Mind | In this episode, we are sharing:
- Experiencing SRT for the first time
- Healing happens in layers
- How trauma creates energetic programs and blocks
- The limiting beliefs we carry into motherhood
- Why conscious reasoning & logic does not work
- SRT as a channel for release
*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*
- Download the free collection HERE!
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
-Holistic Postpartum Nutrition Training
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com