Don’t Just Sit There, Do Nothing with Jessie Kazner: Ep54
Motherhood has a special way of bringing us face to face with the darkest pieces of ourselves.
Today on the Postpartum University Podcast, I’m talking with Jessie Kazner about the joy, peace, and healing that can be found when we face these seasons with acceptance and presence over ego and control.
Jessie is a writer, former reporter, actress, and author of Don’t Just Sit There, Do Nothing. She shares her unique experience as a child immigrant from the Soviet Union and how deep hardship has defined her journey through parenting and back home to herself.
Where to find Jessie Kazner:
In this episode, we are sharing:
- The connection between childhood trauma and motherhood
- Using ancient wisdom to overcome postpartum depression
- Facing the anxiety of sitting with ourselves
- Acceptance of the present moment, including the mess
- Our children are our greatest teachers
- Postpartum as a divine opportunity to heal
- Listening to your intuition and finding your own way
- Interested in cultivating more peace and presence in your own life? Check out Jessie’s website to read the first two chapters of her book for free!
*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*
- Download the free collection HERE!
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
-Holistic Postpartum Nutrition Training
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com
