Postpartum: The First 6 Years After Baby; Podcast EP2
What I’m going to be sharing with you here is essentially redefining the period that is postpartum.
I want to talk about the postpartum period, and how it does not last for just six weeks, I will tell you upfront, that postpartum last an upwards of six years.
And this really shouldn’t be a shocker because every woman who has ever birthed a baby will tell you that they are not fully healed at the six-week mark.
Most women can attest to not ever feeling like a “normal human being” until their child reaches a certain level of independence when they’re able to take a step back and truly ask how they are doing.
This is when the healing process really begins for most women instead of earlier because we have been trained as mothers that everyone else’s needs come before our own. So buckle up and get ready to deep dive into the postpartum period after having a baby.
Be sure to screenshot this episode, share and tag me on social media so that I can see you listened to this episode. Feel free to share any thoughts or questions and leave a review!! I’m so honored to be a part of your journey in healing postpartum.
In this episode, I’m sharing with you:
- The misconception of postpartum lasting only 6 weeks
- Being conditioned that we, as mothers, come last
- The huge need for women to be able to take a look at what we need to heal physically, mentally and emotionally
- We as mothers are defining self care for our children
- How the 6-week timeline came about
- Why you should dismiss 90% of everything you hear and read about postpartum
- Changes and ACTUAL necessary healing time for your body postpartum
- Hormones and all the changes with them in postpartum
- This transition and these phases are are greatly influenced by the care you receive in the first few weeks
- Be gentle with yourself and know you are ever deserving of healing and loving you body in your postpartum journey
- we have so much control over our healing.
*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*
- Download the free collection HERE!
Courses, tools, & resources for healing in Mamas & Providers
- Postpartum Repletion(Nutrition) Plan
Are your symptoms being caused by postpartum depletion, or something else?
- Take The Postpartum Assessment HERE!
Postpartum University® Training for Professionals:
-Holistic Postpartum Nutrition Training
-Postpartum Nutrition Certification
- If you are in need of support, or have questions you can send an email to email@example.com OR you can reach out in The Postpartum Circle Facebook group.
Where to find me: postpartumu.com