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    • Subscribe
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    • Healing Portal

23 May

Miscarriage and Loss: Podcast EP9

  • By Maranda Bower
  • In All Posts, Podcasts, Well-Being

We are going to be talking about a topic here that is likely going to be the hardest episode we will ever do on this podcast.

I believe that this information should be readily available to you but unfortunately, it is not.

Therefore, I am going to end the tendency to brush off or minimize a miscarriage.

This episode is going to be for everyone. Whether you have had a miscarriage or not, you will find valuable information in this episode.

If you haven’t had a miscarriage, it is still extremely likely that someone in your life has, and this episode will give you some insight as to how to support them.

Buckle up and get ready for an eye-opening episode. Let’s work together and get the correct information out there and help each other through a difficult time.

Be sure to share this podcast so we can change the stigmas and misinformation around miscarriage and loss.

 

 

In this episode, I share with you:

 

  • Miscarriages are thrown under the rug too much
  • 20% of all pregnancies end in loss
  • 1 in 5 pregnant women will experience a loss
  • In history, women who miscarried were deemed inadequate
  • Feeling the pain of the women before us
  • There is no right or wrong way to feel
  • We all mourn differently
  • Don’t let people tell you how to or not to feel while experiencing this grief
  • How you grieve is 1,000% valid, no matter how it is
  • Grief can manifest it into other health issues if not dealt with
  • Psychosomatics
  • Psychoneuroimmunology
  • Grief will show up in so many ways, that doesn’t always feel or look like grief
  • Grief is often masked as postpartum depression
  • Depression is simply a rational response to being overly stressed with no support
  • Not everyone will understand your pain
  • Communicate
  • It doesn’t matter how far in the pregnancy the loss of a baby was experienced, it is still a loss
  • Ask how you can support them
  • Moms who have experienced a miscarriage won’t start the conversation
  • Find the support to heal
  • You are not alone in this journey
  • Don’t betray your body
  • Verbalize your needs
  • We need to normalize miscarriages
  • If you’re not sure where to start, reach out to me, to someone you trust, or to your provider. Whatever you do, it’s time to take your healing seriously, and I am with you every step of the way.

 

 

*BRAND NEW - 18 Pages of Free Postpartum Nutrition Handouts*

- Download the free collection HERE!

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- Postpartum Repletion(Nutrition) Plan

Are your symptoms being caused by postpartum depletion, or something else?

- Take The Postpartum Assessment HERE!

Postpartum University® Training for Professionals:

-Holistic Postpartum Nutrition Training

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- If you are in need of support, or have questions you can send an email to admin@postpartumu.com OR you can reach out in The Postpartum Circle Facebook group.


Where to find me: postpartumu.com

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postpartum care
The Future of Postpartum Ep: 113
23May,2023
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Postpartum Autoimmune Diseases with Dr. David Bilstrom: EP112
16May,2023
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Mother’s Day: What We Really Want Ep: 111
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This is NOT the way it should be! As postpartum This is NOT the way it should be! 

As postpartum professionals, it's up to us to turn this story around and allow mothers to see that they are NOT the ones who are broken. 

They have not failed the system. 
The system has failed them. 

👉🏻Hey! I'm Maranda💜, or @PostpartumUniversity. follow me for more empowering education/information from a biology student turned scientist and researcher (who also has four wild kids).

#obgyn #lactationspecialist #birthdoula #midwiferycare #postpartumdoula #midwife #maternalmentalhealth #childbirtheducator #birthworker #nursemidwife #doulas #breastfeedingsupport #doula #midwifery #womenshealthcare
We're being lied to. Postpartum anxiety, depressi We're being lied to. 
Postpartum anxiety, depression, psychosis, bipolar disorder, and maternal suicide are not simply "normal" risks of modern motherhood. 
It isn't "just hormones." 
And yes, there is plenty we can do to change the story for moms around the world. 
🤱⭐️Hi Birth/Postpartum Professional, I’m Maranda at @PostpartumUniversity. You know something is deeply missing in postpartum care. We're here to bridge the gap and provide REAL education and support using science, tradition, and women's stories from around the world. 
Click the link in bio to check out our Professional Membership, which is everything you need to know all in one place. ⭐️⭐️⁠

 #fourthtrimester #functionalnutrition #postpartumbody #postpartumsupport #midwives #breastfeedingsupport #doulas #maternalhealth #postpartumnutrition #doula #ibclc #midwifery #womenshealthcare
To be completely honest, I once believed that a po To be completely honest, I once believed that a postpartum detox was not a necessary step in the path toward whole-body healing. 
After all, our body knows how to detox by itself, right? 🤷‍♀️

After reviewing some new research (and seeing how toxic our environment is beyond what our bodies could have ever expected), it’s very clear that detox may be a necessary component of healing after childbirth. 
Still, there are SO many questions involved before you can even implement a plan of action.

Should you detox after having a baby? 
What if you’re breastfeeding? 
Is there a safe way to do it? 
Is it actually necessary in order to heal?

The science is there to support the benefits of a whole-body detox. 
Since the postpartum period is such a sensitive and important time, extra consideration and knowledge are required in order to utilize this process to its full potential.
If you're looking to guide your clients toward a full-body postpartum detox, definitely suggest these 5 steps listed here. 

Ready to take a deep dive into the science behind detoxing, how it impacts the body, why/when it's important, and a step-by-step guide on how to do it safely and effectively (working WITH the body's natural ability to detox)? 
I invite you to check out the Detoxing in Postpartum 90-minute training 
here: https://postpartumu.com/Detox/ 
**HINT: Those with a Professional Membership get this course for freeeeeeee 
(yes, seriously)** 😉

 #postpartumrecovery #postnatal #newmommy #holisticnutrition #newmomtips #fourthtrimester #functionalnutrition #holistichealth #postpartumsupport #breastfeedingsupport #doulas #maternalhealth #postpartumnutrition #ibclc #womenshealthcare
I need your help! Early this year, I published my I need your help!

Early this year, I published my book, Reclaiming Postpartum Wellness. For the sake of brevity, the publisher messed up on multiple things, including not being able to keep stock to meet demand. Then there was quality issues (finally fixed!). Then Amazon had a tech error that couldn't help me publish (I kid you not "sorry, we're having server issues...").

Needless to say, not only are we back in full swing with quality, we also have an e-book version (right now for $2.99), we're sold across the world, and we're needing your review!

(Part of cutting ties with the previous publisher also meant losing alllll our 5-start reviews *crying*)

HERE'S WHERE I'M REALLY NEEDING YOUR HELP:

•	If you've gotten a copy of my book in the past, please take a second to leave a review: ***book link in bio goes to my page. Click “buy now” which will take you to Amazon

•	If you haven't gotten a copy yet, I'm giving away e-books for $2.99 for this week only. Once you've read it, please take a second to leave a review. ***book link in bio goes to my page. Click “buy now”.

If you've never heard of this book before, you're in for a special treat. Reclaiming Postpartum Wellness is a holistic step-by-step guide that exists to break down barriers, bring you back into your body, and support you in creating more meaningful and consistent healing throughout your life, no matter where you are within your postpartum years.

Thank you immensely for your support. I seriously could not have come this far without your help. We're so close!

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