Postpartum Nutrition Guidelines
A Professional Collection of Free Downloads

Brought to you by the highly acclaimed Postpartum University®, featured at Universities, Conferences, and Publications around the world, including:

If you are a birth/postpartum professional who wants to give the families you serve solid holistic evidence-based information regarding nutrition, repletion, and nourishing their body after baby, this is for you.

18 beautiful pages that include:

  • Full Guide to Nutrition Repletion
  • Common Misconceptions of Postpartum Nutrition
  • Five Universal Postpartum Agreements
  • Supplement Guide
  • Meal Planning and Food Hacks
  • Favorite Recipes
  • 30+ Healthy and Quick Snacks
  • + more.
Divider Text
Download your free collection of print-outs today and begin serving your clients/ patients even deeper.
Meet Maranda Bower + Postpartum University®
Maranda Bower is the CEO and Founder of Postpartum University®, supporting both mothers and professionals in health, well-being while eliminating postpartum depression and anxiety.

As a bestselling author, international speaker, and founder of the Postpartum Nutrition Certification Program, she's worked with thousands of people, awakening them into the joyful and fulfilling Sacred Window that is in the years of postpartum.

She lives on her beautiful homestead in Alaska with her husband and 4 children.