Jessie Ereddia is joining us and sharing the realities of what rage and anger in postpartum means, and what we can do to support ourselves through it.
Angry mom turned empowered mom,
What do I mean by reclaiming postpartum wellness?
The simple fact is that the understanding of how significant postpartum is and how directly it affects our overall health and wellness has
Our brain changes in postpartum tend to throw us for a bit of a loop with challenges we aren’t always prepared for. Our brains change drastically during pregnancy, postpartum, and while breastfeeding.
Struggling in postpartum? You’re not alone, Mama. I have created an assessment tool for postpartum recovery, that will give you the information you need now.
This assessment is a comprehensive, and
Join Logan Spacek, physical therapist and postpartum wellness coach, and myself for this episode where you can expect to learn about the mind-body connection and how that interrelates to pelvic floor health, and our mental
Nervous System Support. Is this something you account for and acknowledge with your business?
So many of our businesses are created from a place of trauma.
Oftentimes, we
Living in desire vs. fear.
Are you connecting yourself to your truest desires or just the avoidance of your fears?
This is a phenomenal question for both providers,
Food trauma and eating disorders in postpartum are becoming more and more prevalent.
It is time we take notice and realize that the first step to nourishing not only our body
Tami Kent joins us to discuss the deep disconnect that occurs within the motherhood space.
There has been this forgotten work of energy and healing, and it is time we learn