The Postpartum Nutrition Certification is Now OPEN for enrollment!

Postpartum University® Postpartum University®
  • Membership
  • About
  • For Mamas
  • For Professionals
  • Articles
  • Podcast
  • The Postpartum Book
    • Healing Portal

  • Membership
  • About
  • For Mamas
  • For Professionals
  • Articles
  • Podcast
  • The Postpartum Book
    • Healing Portal

15 Mar

A Deep Dive on Healing the “Mother Wound”

  • By Maranda Bower
  • In All Posts, Blog
  • 0 comment

As a new mother, the journey of motherhood can be filled with joy, love, and fulfillment. However, for some women, this journey can also be accompanied by a deep sense of pain, trauma, and loss. Both polar opposite feelings are felt at the same time are all normal parts of motherhood. But sometimes can be far too much to bare. When these negative feelings arise from the pain and trauma of our relationship with our own mother, it’s known as the “Mother Wound.”

The Mother Wound refers to the emotional and psychological scars that women carry as a result of their relationship with their own mothers. These wounds can range from physical, sexual, or emotional abuse, neglect, abandonment, or simply a lack of love and support.

Causes of the Mother Wound

The causes of the Mother Wound are complex and can vary greatly from person to person. It’s important to recognize that no matter how you experienced challenges growing up, never to compare yourself to some else who you feel had it “worse”. Comparison will never serve you in healing. And you DESERVE to heal!

Some common causes of the Mother Wound include:

Childhood trauma: Childhood experiences play a significant role in shaping an individual’s mental and emotional well-being. If a woman experiences trauma, abuse, or neglect at the hands of her mother, she may carry the emotional scars of these experiences into adulthood.

Family dynamics: Family dynamics can also contribute to the development of the Mother Wound. This may include a lack of emotional support, communication issues, or toxic relationships between a mother and her daughter.

Cultural expectations: Cultural expectations and societal norms can also contribute to the Mother Wound. Women are often expected to prioritize the needs of their families over their own, which can lead to feelings of frustration, guilt, and resentment.

Symptoms of the Mother Wound

The symptoms of the Mother Wound can vary greatly from person to person and can impact different areas of a woman’s life. Some common symptoms include:

Low self-esteem: Women with the Mother Wound may struggle with feelings of self-doubt and insecurity, which can impact their relationships, career, and overall sense of self-worth.

Depression and anxiety: The emotional scars of the Mother Wound can lead to feelings of sadness, fear, and anxiety, which can result in depression.

Difficulty forming healthy relationships: Women with the Mother Wound may struggle to form healthy relationships with others, including their partners and children. This can result in feelings of loneliness and isolation.

Treatment for the Mother Wound

The treatment for the Mother Wound varies from person to person and depends on the individual’s unique needs and experiences. Some common treatments include:

  • Therapy: Therapy can help women work through their emotions and experiences related to their relationship with their mothers. This can include individual therapy, couples therapy, or family therapy.
  • Support groups: Support groups can provide a safe and supportive environment for women to share their experiences and connect with others who are facing similar challenges.
  • Self-care: Engaging in self-care activities, such as exercise, mindfulness, and relaxation techniques, can help women manage their emotions and reduce the impact of the Mother Wound on their mental and emotional well-being.

The Mother Wound is a complex and deeply personal issue that can impact a woman’s life in many ways. Understanding the causes, symptoms, and treatment options can help women work through their experiences and overcome the emotional scars of their relationship with their mothers. With the right support and treatment, women can heal from the Mother Wound and find peace and fulfillment in their lives.

Related Articles

  • The Energetics of Healing with Tami Kent: Author of Wild Feminine and Mothering from Your Center; Ep36
  • How to Become a Conscious Parent with Bryana Kappadakunnel: EP98

Additional Resources

  • Share:
Maranda Bower

You may also like

postpartum podcast

Postpartum Recovery Through Yoga with Deb Flashenberg EP: 128

  • October 3, 2023
  • by Maranda Bower
  • in All Posts
emotional eating
The Impact of Postpartum Care on Long Term Health EP: 131
September 26, 2023
emotional eating
Healing Trauma Through Food: Exploring the Emotional and Traumatic Connections to Nourishment EP: 130
September 19, 2023
postpartum thyroid disorders
Exploring the Origin and Impact of Postpartum Thyroid Disorders EP: 129
September 12, 2023

Leave A Reply

You must be logged in to post a comment.

Categories

  • All Posts
  • Blog
  • Exercise
  • Hormones
  • Mental Health
  • Nutrition
  • Podcasts
  • Sleep
  • Well-Being

Recent Posts

postpartum podcast
Postpartum Recovery Through Yoga with Deb Flashenberg EP: 128
03Oct,2023
emotional eating
The Impact of Postpartum Care on Long Term Health EP: 131
26Sep,2023
emotional eating
Healing Trauma Through Food: Exploring the Emotional and Traumatic Connections to Nourishment EP: 130
19Sep,2023

INSTAGRAM

LOUDER FOR THE PEOPLE IN THE BACK! Hormones are LOUDER FOR THE PEOPLE IN THE BACK! 

Hormones are NOT the ROOT CAUSE of dysregulation and imbalance postpartum! 

NUTRITION provides the building blocks for healthy hormone production. 

Poor gut health and lack of nutrients are precursors for depression and anxiety. 

Many of the mothers we serve in the postpartum period have just spent many months growing a baby. 

And many of them come to us with life and birth trauma that has their nervous system running on high, depleting them of energy and nutrients. 

Not only did your clients grow a baby, birth a baby, and nourish a baby after birth, but the digestive tract of a postpartum mother changed to accommodate healing her body from all that growing, birthing, and nourishing.

That means that after birth, the ability to digest and absorb nutrients lessens significantly. 

This is WHY so many cultures around the world have diets specific to postpartum, to help with this dilemma while simultaneously nourishing her every physical and emotional need.

If you are a provider and you’re not supporting your clients with at least sharing the significance of nutrient repletion (and therefore emotional and mental support), your clients are missing out considerably.

Inside Postpartum University, we're shaking up the system and giving providers the tools they need to support women in taking back control of their healing and recovery. 

Comment READY to learn more about becoming a PRO member! 

#postpartumnutrition #postpartumsupport #postnataldepletion #postpartumdoula #postpartumhealth #hormonehealth #hormonebalancing #hormoneimbalance #postpartumhormones
Postpartum depression and anxiety rates are over 3 Postpartum depression and anxiety rates are over 30% and continuing to rise.

Autoimmune dysfunction and diseases in the first year after birth are becoming a new normal.

Women feel they are not fully supported in whole-body healing and that their overall care is lacking.

Professionals are feeling defeated, burnt, undervalued, and as if something massive is missing. 

It's time for some serious change.

But what could we possibly do?

That’s where Postpartum University® Pro Membership comes in. 

A place where holistic, traditional medicine meets evidence-based science to support whole-body healing at its very core (so that mothers can heal, thrive, and love life with kids).

We’re here to support YOU, the professional, doing the hard work supporting and caring for mothers and their families.

The female body is so amazing that it's trying to heal and simply needs the support to do so.

Professionals, let’s get together and start addressing the UNIQUE root of deficiencies, imbalances, and dysregulations of postpartum.
There's a Massive Problem Here... Do you sense th There's a Massive Problem Here...

Do you sense the urgent need to transform postpartum care and find alternative approaches that address the systemic gaps that are failing women?

Are you craving postpartum-specific tools and advanced trainings designed to cater to the unique needs of the postpartum body?

Does the prevalence of misconceptions, outdated practices, and harsh views among other professionals leave you feeling isolated and yearning for a supportive community that shares your evidence-based whole-body approach?

Professional membership inside Postpartum University is now open! 

Comment READY to receive more information!

 #functionalnutrition #postpartumbody #postpartumsupport #midwives #breastfeedingsupport #maternalhealth #postpartumnutrition #womenshealthcare
Postpartum is like a secret club. 🤫 You think Postpartum is like a secret club. 🤫

You think you know what it's like according to the status quo "standard of care" until you realize women are struggling immensely and the status quo is failing them miserably. 😥

Whether you’re a #doula, #midwife, #pediatrician, #chiropractor, #counselor, #PelvicPT, or any other profession serving mothers…

The fact is, your work in this field is necessary and needed.

Often by the time women see you, they're already in the last two stages of postpartum health decline because frankly, they weren't even aware of the first two stages. 🤷‍♀️

Postpartum University exists to flip the current system on its head. 

Come join us in getting to the root cause of these issues and giving women the information and resources they need to make real, significant, lasting change for their well-being. 🙌

Comment READY to get the details about joining our Pro Community full of continuing education, advocacy strategies, and maternal wellness resources! ✨

#postpartum #postpartumdepletion #nutrientdepletion #nutrientdeficiency #postnataldepletionsyndrome #postpartumhealth #postpartumsupport

EXPLORE MORE

  • Membership
  • Healing Portal
  • Certification
  • Contact
  • Testimonials
  • For Mamas
  • Podcast
  • Articles
  • About
  • Media
  • Affiliate Program

SUBSCRIBE

Copyright © Maranda Bower, LLC
Terms of Use | Privacy Policy

Copyright Postpartum University®


THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE AND PRIVACY POLICY.
Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.
You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call 911 immediately.