Welcome to the official postpartum support program.
Welcome to the official postpartum support program.
The #1 community for mamas in the postpartum years.
Let's be real: You are exhausted and overwhelmed, have zero support, your hair is falling out, and you feel like you’re failing as a mother. #uglytruth
If your postpartum years include depression, anxiety, fierce mood swings, broken relationships, and overwhelming guilt for the way you show up with your children, you are NOT alone.
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YOU know there is a far healthier and vibrant way to raise your children than feeling constant depletion, exhaustion, and overwhelm.
We have the support, tools, and community to do it, and in a way that's easier and more powerful than you ever imagined.
We have the support, tools, and community to do it, and in a way that's easier and more powerful than you ever imagined.
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Let's be real: You are exhausted and overwhelmed, have zero support, your hair is falling out, and you feel like you’re failing as a mother. #uglytruth
If your postpartum years include depression, anxiety, fierce mood swings, broken relationships, and overwhelming guilt for the way you show up with your children, you are NOT alone.
arrow_forward
YOU know there is a far healthier and vibrant way to raise your children than feeling constant depletion, exhaustion, and overwhelm.
We have the support, tools, and community to do it, and in a way that's easier and more powerful than you ever imagined.
We have the support, tools, and community to do it, and in a way that's easier and more powerful than you ever imagined.
Featured at Universities, Conferences, and Publications around the world, including:
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Featured at Universities, Conferences, and Publications around the world, including:
We are in a critical conjunction in our world right now.
What used to work is no longer an option for most mamas.
The way we are raising our children ISN'T WORKING and we have to make some massive lifestyle changes.
And that isn't your fault.
What used to work is no longer an option for most mamas.
The way we are raising our children ISN'T WORKING and we have to make some massive lifestyle changes.
And that isn't your fault.
- Motherhood is a learned skill. What we see surrounding motherhood has been a constant false narrative.
- Our society has done nothing to support and honor you in your transition.
- We spend all of our time preparing for birth and give little to not attention to what comes next, and the importance of true transformative healing in the postpartum years
- No one teaches you how to heal your body physically, emotionally, or energetically in the years after giving birth.
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If you’re tired of letting life just pass by and missing out on the joy of motherhood…
If you’re tired of being too busy experiencing intense postpartum symptoms that make it hard to give your full energy to the day....
If you’re tired of being alone, isolated, and feeling as if no one “gets it”...
It’s time to strive and demand something far better.
If you’re tired of being too busy experiencing intense postpartum symptoms that make it hard to give your full energy to the day....
If you’re tired of being alone, isolated, and feeling as if no one “gets it”...
It’s time to strive and demand something far better.
It’s time for your Reclaiming Postpartum Wellness Program!
Our uniquely designed program is the only program of its kind. We provide a multitude of holistic providers who are at your fingertips, focusing on your individual, whole-body needs. It's everything you've ever dreamed of.
After having four of my own children and experiencing debilitating postpartum depression, anxiety, postpartum bi-polar, and autoimmune disease diagnosis, it became my mission to find a better way.
I’ve condensed my 20+ years experience in the mother and postpartum world to give you the exact formula you need to get your individual needs + body back into alignment, experience real transformation, both body and mind, so you can finally feel joyful and excited about Motherhood.
In this program, you’ll discover the step-by-step proprietary method already used by thousands of women who’ve healed their lingering depression, anxiety, autoimmune symptoms, and supported their families in doing the same. #GoodbyeGenerationalTrauma
I’ve condensed my 20+ years experience in the mother and postpartum world to give you the exact formula you need to get your individual needs + body back into alignment, experience real transformation, both body and mind, so you can finally feel joyful and excited about Motherhood.
In this program, you’ll discover the step-by-step proprietary method already used by thousands of women who’ve healed their lingering depression, anxiety, autoimmune symptoms, and supported their families in doing the same. #GoodbyeGenerationalTrauma
Program Overview
The Reclaiming Postpartum Wellness Program gives you all the practical AND sacred tools and resources you need to take you to whole body transformation in 12 weeks.
- Access to experienced experts and professionals that specialize in postpartum health including a holistic medical provider, a gentle parent coach, clinical psychologist, nutritional specialist, multiple healers that focus on nervous system/deep wounds/ generational trauma, and more. We're guaranteeing you find the help and support you need to heal your unique mind, body, and soul.
- Weekly live/recorded guided gatherings, including 1:1 personal support all the time in between calls (because, let's be real, support isn't just needed once a week during a select time).
- Proprietary step-by-step instructive online modalities (easy-to-follow videos and PDF resource guides) that help you get to the root of your symptoms, and get you back on track to feeling good again.
- Access to the world renowned Postpartum Repletion {Nutrition} Plan with weeks worth of healthy gluten-free dairy-free meals, snacks, recipes, supplement guide, freezer meal instructions, and more.
- Exclusive VIP access to an amazing group of like-minded mothers that offer real-time support, encouragement, and real connection.
Plus, these incredible bonuses…
- The Book of Natural Healing: Course and eBook on herbs, oils, and body recipes specific for women in the years after childbirth.
- Healing from Birth Trauma Course using art, journaling, and psychology to rewrite your birth experience to one that feels empowering.
- Exercising to Build Core Strength: Using physiological science to support you in regaining strength, caring for your body, exercise routines, and pelvic floor care.
You get personal attention. Personal coaching. Personal help from a TEAM of professionals and like-minded mamas. It's everything you wanted and more.
Proven, Unique, Valuable, Transformative
So how does this program work?
The Reclaiming Postpartum Wellness Program is not merely another course or group.
It’s a transformative experience that gives you REAL actionable tools to revitalize your health and well-being through nutrition, hormone balance, and deep luscious healing at the cellular level.
This Program will forever alter how you show up as a woman and mother.
It’s a transformative experience that gives you REAL actionable tools to revitalize your health and well-being through nutrition, hormone balance, and deep luscious healing at the cellular level.
This Program will forever alter how you show up as a woman and mother.
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The eCourse Healing Sessions:
- Whole-Body Support: An entire support system for your mind, body, and soul.
- Functional Nutrition: An easy-to-follow guide to replete your nutrients and balance those hormones.
- Better Sleep: For you and your entire family that won't cause you mom guilt.
- Nervous System Reset: Practical and sacred tools to assist you releasing stored trauma at the cellular level.
- Cyclical Living and Rhythms: Helping you find your happy place within the natural cycles of your body.
If you are in the first six years after childbirth… then you need to know that NOW is the most powerful time for you to improve your life and restore your mind, body, and hormones.
Your portal for true transformative healing is at its peak.
This Program is not just for mamas who are struggling. It's full of women who are simply striving to be the best version of themselves.
Will this really help you? Great question! Check out what others are saying.
Nothing will ever change unless you do something radically different...
You’ll live in a permanent cycle of feeling unfulfilled, no matter what you do or how you do it (it’ll never be enough).
You’ll continue the constant struggle of juggling all the pieces, always keeping you with a short temper and a quick burn out rate, making you sick and tired on the regular.
Providers and “experts” who continue telling you nothing is wrong or throwing pills at you for all your ever-growing diagnosis’ list.
You’ll continue questioning your self-worth, whether you’re actually a good mom, and wondering how much harm you're causing your children on the daily.
Providers and “experts” who continue telling you nothing is wrong or throwing pills at you for all your ever-growing diagnosis’ list.
You’ll continue questioning your self-worth, whether you’re actually a good mom, and wondering how much harm you're causing your children on the daily.
...Unless you make a choice to do something profoundly different.
The truth is, your body is an intuitive energy that is letting you SOMETHING IS NOT RIGHT. When you aren’t well, your body tells you.
And you are gifted in motherhood with an opportunity to heal yourself on the deepest of levels. Now is your time to shed the weight of the world so you can emerge more connected, more present, and more true to yourself.
And you are gifted in motherhood with an opportunity to heal yourself on the deepest of levels. Now is your time to shed the weight of the world so you can emerge more connected, more present, and more true to yourself.
Ongoing Group Coaching Support:
$97 month and you can cancel at anytime. No charge. No questions asked!
$97 month and you can cancel at anytime. No charge. No questions asked!
FAQs
- Can I cancel my Program at any time? Absolutely! No questions asked. However, once you leave the membership, you cannot come back into this space. We want to make sure we are 100% invested in our members who show up every month and this ensures we aren't spending a great deal of time with registrations.
- What if I don’t heal? What if I’m a lost cause and it doesn’t work? First, if you aren't satisfied, let us now asap and we will be happy to offer you a 100% refund. Secondly, no one is lost forever in ill health. You simply haven't found the right solutions for your body, until now.
- I’m already overwhelmed! Is this right for me? This program isn't for those who are unwilling to dedicate an hour or so a week to their healing. If your not sure where you'll find the time, that's okay! As long as you are willing, we can support you 100% in finding everything you need.
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About Maranda Bower +
Postpartum University®
Postpartum University®
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Maranda Bower is the CEO and Founder of Postpartum University®, supporting both mothers and professionals in health and whole body healing.
She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum. Named as a best-selling author, international speaker, and has appeared in over 50+ publications. Her latest book is Reclaiming Postpartum Wellness, set to release May 2022.
After the birth of Maranda’s first child, she experienced extreme postpartum depression and anxiety. Her story includes becoming a jobless single mother afraid to lose her son because of her debilitating mental health. During her recovery process, she recognized the lost art of postpartum wellness and made it her mission to support other women and families out of the depths of postpartum mental health challenges.
After remarrying and having two more children, Maranda has also experienced postpartum rage, an autoimmune, disorder, and postpartum bi-polar. Those experiences positively shaped her research and career, expanding the realities of what little support, knowledge, and understanding providers and mothers alike have to life after baby. With the birth of her fourth child, Maranda had gone on to master both the modern and ancestral knowledge and embodiment of recovery and well-being by experiencing a blissful postpartum, full autoimmune healing, and no mental, emotional, or physical health challenges. PPU exists because of her passion to support others in deep radical health and healing.
She lives on her beautiful 40-acre homestead in Alaska with her husband and 4 children where she gardens, quilts, dreams of horses, and raises an unruly flock of chickens.
She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum. Named as a best-selling author, international speaker, and has appeared in over 50+ publications. Her latest book is Reclaiming Postpartum Wellness, set to release May 2022.
After the birth of Maranda’s first child, she experienced extreme postpartum depression and anxiety. Her story includes becoming a jobless single mother afraid to lose her son because of her debilitating mental health. During her recovery process, she recognized the lost art of postpartum wellness and made it her mission to support other women and families out of the depths of postpartum mental health challenges.
After remarrying and having two more children, Maranda has also experienced postpartum rage, an autoimmune, disorder, and postpartum bi-polar. Those experiences positively shaped her research and career, expanding the realities of what little support, knowledge, and understanding providers and mothers alike have to life after baby. With the birth of her fourth child, Maranda had gone on to master both the modern and ancestral knowledge and embodiment of recovery and well-being by experiencing a blissful postpartum, full autoimmune healing, and no mental, emotional, or physical health challenges. PPU exists because of her passion to support others in deep radical health and healing.
She lives on her beautiful 40-acre homestead in Alaska with her husband and 4 children where she gardens, quilts, dreams of horses, and raises an unruly flock of chickens.
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Copyright 2022, Maranda Bower, LLC